
THE LIBRARY
Your go-to library for transformative books on health, healing, and empowered living.
Outlive by Peter Attia, MD
#1 NEW YORK TIMES BESTSELLER
A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert.
Adult Children of Emotionally Unavailable Parents by Lindsay C. Gibson, PsyD
You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to compensate for your parent’s behavior. These wounds can be healed, and you can move forward in your life.
Life Span by David A. Sinclair PhD
This book takes us to the frontlines of research many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it.
The Mountain is You by Brianna Wiest
The Mountain Is You is a powerful guide to overcoming self-sabotage by understanding the inner conflicts that hold us back. Through emotional healing, self-awareness, and deep inner work, Brianna Wiest teaches that the true mountain we must conquer isn’t external—it’s ourselves.

MORE COMING SOON
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